CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Monday, Aug 17, 2026

  • Mobility 17082026

• Sunday, Aug 16, 2026

  • Sunday Mayhem XLII

• Saturday, Aug 15, 2026

  • Iron Lungs 15082026 by Mikko Salo

• Friday, Aug 14, 2026

  • Back Squat Strength (6/8) + Partner Workout

• Thursday, Aug 13, 2026

  • Toes to Bar Skill + Conditioning Workout

• Wednesday, Aug 12, 2026

  • High Volume Thruster (3/4) + Posterior Chain Strength

• Tuesday, Aug 11, 2026

  • Longer Duration Conditioning Workout

• Monday, Aug 10, 2026

  • Bench Press Strength (6/8) + Workout

• Sunday, Aug 09, 2026

  • Iron Lungs by Mikko Salo 09082026

• Saturday, Aug 08, 2026

  • CrossFit 28200 "Track Day 2.0" 2026