CrossFit 28200 on WODconnect

• Saturday, Feb 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 06, 2026

  • Wendler Shoulder Press Strength (4/6) + Upper Body "Pump" Finisher

• Thursday, Feb 05, 2026

  • Toes to Bar Skill (1/2) + Benchmark Workout

• Wednesday, Feb 04, 2026

  • Clean & Jerk Complex (2/2) + Strict Pull-Up Strength (3/4)

• Tuesday, Feb 03, 2026

  • Longer Duration Conditioning Workout "Deck of Cards"

• Saturday, Nov 08, 2025

  • GB BRODOWN 2025

• Friday, Nov 07, 2025

  • Longer Duration Conditioning Workout

• Thursday, Nov 06, 2025

  • Handstand Skill (2/2) + Stretching & Mobility

• Wednesday, Nov 05, 2025

  • Hang Power Clean Barbell Cycling (2/2) + Core & Shoulder Finisher

• Tuesday, Nov 04, 2025

  • Team Workout

• Monday, Nov 03, 2025

  • Tempo Bench Press Strength (1/4) + Workout

• Sunday, Nov 02, 2025

  • CrossFit 28200 Sunday Mayhem XXI

• Friday, Oct 31, 2025

  • Partner Workout

• Thursday, Oct 30, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #13"

• Wednesday, Oct 29, 2025

  • Clean & Jerk Complex + Workout