CrossFit 28200 on WODconnect

• Saturday, Nov 08, 2025

  • Partner Workout

• Friday, Nov 07, 2025

  • Longer Duration Conditioning Workout

• Thursday, Nov 06, 2025

  • Handstand Skill (2/2) + Stretching & Mobility

• Wednesday, Nov 05, 2025

  • Hang Power Clean Barbell Cycling (2/2) + Core Finisher

• Tuesday, Nov 04, 2025

  • Team Workout

• Monday, Nov 03, 2025

  • Tempo Bench Press Strength (1/4) + Workout

• Monday, Aug 25, 2025

  • Mobility 25082025

• Sunday, Aug 24, 2025

  • CrossFit 28200 Sunday Mayhem XVI

• Saturday, Aug 23, 2025

  • Partner Workout

• Friday, Aug 22, 2025

  • Partner Interval Workout

• Thursday, Aug 21, 2025

  • Strict Pull-Up Strength (2/2) + Core & Shoulder Finisher

• Wednesday, Aug 20, 2025

  • Heavy Squat Clean (1/4) + Workout

• Tuesday, Aug 19, 2025

  • Interval Workout

• Monday, Aug 18, 2025

  • Push Press Strength (4/5) + Upper Body "Pump" Finisher

  • Mobility 18082025

• Saturday, Aug 16, 2025

  • CrossFit 28200 "Track Day" 2025