CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Tuesday, May 05, 2026

  • Longer Duration Conditioning Workout

• Tuesday, Feb 24, 2026

  • Interval Workout

• Monday, Feb 23, 2026

  • Wendler Bench Press Strength (1/6) + Accessory

• Saturday, Feb 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 20, 2026

  • Wendler Shoulder Press Strength (6/6) + Partner Workout

• Thursday, Feb 19, 2026

  • Toes to Bar Skill (2/2) + Gymnastics Workout

• Wednesday, Feb 18, 2026

  • Snatch Complex (1/2) + Metcon

• Tuesday, Feb 17, 2026

  • Partner Workout + Core Finisher

• Monday, Feb 16, 2026

  • Wendler Back Squat (6/6) Strength + Interval Workout

  • Mobility 16022026

• Sunday, Feb 15, 2026

  • Sunday Mayhem XXVIII