CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Friday, Jul 10, 2026

  • Bench Press Strength (1/8) + Upper Body "Pump" Finisher

• Thursday, Jul 09, 2026

  • Burpee Box Jump Over Skill + Partner Workout

• Wednesday, Jul 08, 2026

  • Snatch Progression by Coach Aleksi (7/7) 1RM Test + Workout

• Tuesday, Jul 07, 2026

  • Partner Workout

• Monday, Jul 06, 2026

  • Back Squat Strength (1/8) + Workout

  • Mobility 06072026

• Sunday, Jul 05, 2026

  • Bring a Friend Sunday Mayhem Powered by Celsius

• Saturday, Jul 04, 2026

  • Iron Lungs 04072026 by Mikko Salo

• Friday, Jul 03, 2026

  • Active Recovery/Easy Sweat Workout

• Thursday, Jul 02, 2026

  • Partner Workout