CrossFit 28200 on WODconnect

• Saturday, Aug 08, 2026

  • CrossFit 28200 "Track Day 2.0" 2026

• Friday, Aug 07, 2026

  • Bench Press Strength (5/8) + Partner Workout

• Thursday, Aug 06, 2026

  • Partner Workout

• Wednesday, Aug 05, 2026

  • Thruster Strength (2/4) + Benchmark Workout

• Tuesday, Aug 04, 2026

  • Interval Workout + Stretching & Mobility

• Friday, May 22, 2026

  • Active Recovery / Easy Sweat Workout

• Thursday, May 21, 2026

  • Kipping Pull-Up Skill (2/2) + Skill Capacity Workout

• Wednesday, May 20, 2026

  • Clean & Jerk Progression by Coach Aleksi (7/7) 1RM Test + Core Finisher

• Tuesday, May 19, 2026

  • Benchmark Workout "Mikko's Triangle #2"

• Monday, May 18, 2026

  • Push Press Strength (2/4) + Accessory

• Sunday, May 17, 2026

  • Iron Lungs 17052026 by Mikko Salo

• Saturday, May 16, 2026

  • Partner Workout

• Friday, May 15, 2026

  • "MURPH" Prep

• Thursday, May 14, 2026

  • Kipping Pull-Up Skill (1/2) + Workout

• Wednesday, May 13, 2026

  • Clean & Jerk Progression by Coach Aleksi (6/7) + Accessory Movements