CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Monday, Jan 19, 2026

  • Mobility 19012026

• Sunday, Jan 18, 2026

  • Sunday Mayhem XXVI

• Saturday, Jan 17, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Jan 16, 2026

  • Wendler Shoulder Press Strength (1/6) + Upper Body & Core Accessory

• Thursday, Jan 15, 2026

  • Strongman Sandbag Skill + 4P Team Workout

• Wednesday, Jan 14, 2026

  • Power Clean Barbell Cycling (1/2) + "Death by" Workout

• Tuesday, Jan 13, 2026

  • Interval Workout

• Monday, Jan 12, 2026

  • Wendler Back Squat Strength (1/6) + Lower Body & Core Accessory

• Saturday, Jan 10, 2026

  • Partner Interval Workout + Stretching & Mobility

• Friday, Jan 09, 2026

  • Lower & Upper Body Push Strength + Workout