CrossFit 28200 on WODconnect

• Saturday, Nov 08, 2025

  • Partner Workout

• Friday, Nov 07, 2025

  • Longer Duration Conditioning Workout

• Thursday, Nov 06, 2025

  • Handstand Skill (2/2) + Stretching & Mobility

• Wednesday, Nov 05, 2025

  • Hang Power Clean Barbell Cycling (2/2) + Core Finisher

• Tuesday, Nov 04, 2025

  • Team Workout

• Monday, Nov 03, 2025

  • Tempo Bench Press Strength (1/4) + Workout

• Sunday, Nov 02, 2025

  • CrossFit 28200 Sunday Mayhem XXI

• Tuesday, Sep 02, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #11"

• Monday, Sep 01, 2025

  • Deadlift Strength (1/5) + Accessory

  • Mobility 01092025

• Saturday, Aug 30, 2025

  • Partner Workout

• Friday, Aug 29, 2025

  • Strength & Conditioning Workout ("Kuntobodailu")

• Thursday, Aug 28, 2025

  • Pistol Squat Skill (1/2) + Gymnastics Hold's Workout

• Wednesday, Aug 27, 2025

  • Heavy Squat Clean (2/4) + Workout

• Tuesday, Aug 26, 2025

  • Longer Duration Conditioning Workout

• Monday, Aug 25, 2025

  • Push Press Strength (5/5) 1RM Re-Test + Pull-Up Strength

  • Mobility 25082025