CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Tuesday, May 05, 2026

  • Longer Duration Conditioning Workout

• Thursday, Mar 05, 2026

  • Longer Duration Conditioning Workout

• Wednesday, Mar 04, 2026

  • Thruster Waves (1/2) + Workout

• Tuesday, Mar 03, 2026

  • Longer Duration Conditioning Workout "Toejoki Triangle #17"

• Monday, Mar 02, 2026

  • Wendler Bench Press Strength (2/6) + Workout

  • Mobility 02032026

• Sunday, Mar 01, 2026

  • Sunday Mayhem XXIX

• Saturday, Feb 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 27, 2026

  • Wendler Deadlift Strength (1/6) + Barbell Cycling Workout

• Thursday, Feb 26, 2026

  • Box Jump Skill (1/2) + Benchmark Workout

• Wednesday, Feb 25, 2026

  • Hang Power Snatch Barbell Cycling (2/2) + Upper Body Push & Pull Strength