CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Saturday, Sep 05, 2026

  • Longer Duration Conditioning Workout

• Friday, Sep 04, 2026

  • Push Press Strength (1/8) + Gymnastics Strength

• Thursday, Sep 03, 2026

  • Interval Workout

• Wednesday, Sep 02, 2026

  • Thruster Strength (4/4) + Partner Workout

• Tuesday, Sep 01, 2026

  • Partner Workout "Fight Gone Bad" -Style

• Monday, Aug 31, 2026

  • Deadlift Strength (1/8) + Core Workout

  • Mobility 31082026

• Sunday, Aug 30, 2026

  • Bring a Friend Sunday Mayhem Powered by Celsius 30082026

• Saturday, Aug 29, 2026

  • Partner Workout

• Friday, Aug 28, 2026

  • Back Squat Strength (8/8) + Lower Body "Pump" Finisher