CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Saturday, Aug 08, 2026

  • CrossFit 28200 "Track Day 2.0" 2026

• Friday, Aug 07, 2026

  • Bench Press Strength (5/8) + Partner Workout

• Thursday, Aug 06, 2026

  • Partner Workout

• Wednesday, Aug 05, 2026

  • Thruster Strength (2/4) + Benchmark Workout

• Tuesday, Aug 04, 2026

  • Interval Workout + Stretching & Mobility

• Monday, Aug 03, 2026

  • Back Squat Strength (5/8) + Strict Pull-Up Strength (4/4)

  • Mobility 03082026

• Sunday, Aug 02, 2026

  • Sunday Mayhem XLI

• Saturday, Aug 01, 2026

  • Partner "Chipper" Workout

• Friday, Jul 31, 2026

  • Back Squat Strength (4/8) + Partner Workout