CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Wednesday, Feb 04, 2026

  • Clean & Jerk Complex (2/2) + Strict Pull-Up Strength (3/4)

• Tuesday, Feb 03, 2026

  • Longer Duration Conditioning Workout "Deck of Cards"

• Monday, Feb 02, 2026

  • Wendler Back Squat (4/6) Strength + Lower Body Accessory

  • Mobility 02022026

• Sunday, Feb 01, 2026

  • Sunday Mayhem XXVII

• Saturday, Jan 31, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Jan 30, 2026

  • Wendler Shoulder Press Strength (3/6) + Gymnastics Workout

• Thursday, Jan 29, 2026

  • Longer Duration Conditioning Workout "Toejoki Triangle #16"

• Wednesday, Jan 28, 2026

  • Power Clean Barbell Cycling (2/2) + Deadlift Strength

• Tuesday, Jan 27, 2026

  • Team Workout