CrossFit 28200 on WODconnect

• Friday, May 15, 2026

  • "MURPH" Prep

• Thursday, May 14, 2026

  • Kipping Pull-Up Skill (1/2) + Workout

• Wednesday, May 13, 2026

  • Clean & Jerk Progression by Coach Aleksi (6/7) + Accessory Movements

• Tuesday, May 12, 2026

  • Partner Workout

• Monday, May 11, 2026

  • Push Press Strength (1/4) + Workout

  • Mobility 11052026

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Monday, Dec 11, 2023

  • Deadlift Strength (1/2) + Accessory

• Saturday, Dec 09, 2023

  • Partner Workout

• Friday, Dec 08, 2023

  • Benchmark Workout

• Thursday, Dec 07, 2023

  • Bar Muscle-Up Skill (1/2) + For Quality Accessory

• Wednesday, Dec 06, 2023

  • CrossFit 28200 x CrossFit Mahti Independence Day Challenge 2023

• Tuesday, Dec 05, 2023

  • Longer Duration Conditioning Workout

• Monday, Dec 04, 2023

  • Bench Press Strength (1/2) + Workout

• Saturday, Dec 02, 2023

  • CrossFit 28200 Christmas Party 2023 Workout

• Friday, Dec 01, 2023

  • Partner Workout

• Thursday, Nov 30, 2023

  • Kipping Pull-Up Skill (2/2) + Skill Capacity Workout