CrossFit 28200 on WODconnect

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Saturday, Jan 27, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Jan 26, 2024

  • Barbell & Bodyweight Conditioning Workout + Upper Body Finisher

• Thursday, Jan 25, 2024

  • Double Under Skill (2/2) + Skill Workout + Stretching & Mobility

• Wednesday, Jan 24, 2024

  • Power Snatch Cycling (3/4) + Metcon

• Tuesday, Jan 23, 2024

  • Conditioning Workout - Aerobic Capacity Progression (3/4)

  • Mobility 23012024

• Monday, Jan 22, 2024

  • Wendler Back Squat (3/4) + Accessory

• Saturday, Jan 20, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Jan 19, 2024

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Jan 18, 2024

  • Kipping Toes to Bar & Knees to Chest Skill (1/2) + Conditioning Workout & Grip Finisher