CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Wednesday, Jun 12, 2024

  • Power Clean Cycling (3/4) + Metcon

• Tuesday, Jun 11, 2024

  • Longer Duration Conditioning Workout

  • Mobility 11062024

• Monday, Jun 10, 2024

  • Tempo Deadlift Strength (3/4) + Accessory

• Saturday, Jun 08, 2024

  • Partner Workout

• Friday, Jun 07, 2024

  • "MURPH" Prep

• Thursday, Jun 06, 2024

  • Erg & Carry Conditioning Workout

• Wednesday, Jun 05, 2024

  • Power Clean Cycling (2/4) + Partner Workout

• Tuesday, Jun 04, 2024

  • Longer Duration Conditioning Workout

  • Mobility 04062024