CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Saturday, Dec 02, 2023

  • CrossFit 28200 Christmas Party 2023 Workout

• Friday, Dec 01, 2023

  • Partner Workout

• Thursday, Nov 30, 2023

  • Kipping Pull-Up Skill (2/2) + Skill Capacity Workout

• Wednesday, Nov 29, 2023

  • Power Snatch Complex (4/4) + Metcon

• Tuesday, Nov 28, 2023

  • Longer Duration Conditioning Workout

• Monday, Nov 27, 2023

  • Tempo Front Squat Strength (4/4) + Accessory

• Saturday, Nov 25, 2023

  • Partner Workout

• Friday, Nov 24, 2023

  • Benchmark Workout

• Thursday, Nov 23, 2023

  • Rope Climb Skill (2/2) + Team Workout

• Wednesday, Nov 22, 2023

  • Power Snatch Complex (3/4) + Metcon