CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Friday, Jul 05, 2024

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Jul 04, 2024

  • Turkish Get-Up Skill + Partner Conditioning Workout

• Wednesday, Jul 03, 2024

  • Thruster Cycling (2/4) + Interval Workout

• Tuesday, Jul 02, 2024

  • Mobility 02072024

  • Longer Duration Conditioning Workout

• Monday, Jul 01, 2024

  • Back Squat Strength (2/5) + Workout

• Friday, Jun 28, 2024

  • Partner Workout + Stretching & Mobility

• Thursday, Jun 27, 2024

  • Strict Pull-Up Strength (1/2) + Push & Pull Conditioning Workout

• Wednesday, Jun 26, 2024

  • Thruster Cycling (1/4) + Core Finisher

• Tuesday, Jun 25, 2024

  • Interval Workout