CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Saturday, Sep 14, 2024

  • Itä-Porin kuntorata

• Friday, Sep 13, 2024

  • Upper Body Push & Pull Strength + Upper Body "Pump" Workout

• Thursday, Sep 12, 2024

  • Pistol Squat Skill (2/2) + Benchmark Workout

• Wednesday, Sep 11, 2024

  • Squat Clean Complex (4/4) + Interval Workout

• Tuesday, Sep 10, 2024

  • Mobility 10092024

  • Interval Workout

• Monday, Sep 09, 2024

  • Deadlift Strength (2/5) + Accessory

• Saturday, Sep 07, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Sep 06, 2024

  • Benchmark Workout

• Thursday, Sep 05, 2024

  • Ring Skill (2/2) + Erg & Carry Workout