CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Tuesday, Jul 16, 2024

  • Mobility 16072024

• Monday, Jul 15, 2024

  • Back Squat Strength (4/5) + Workout

• Saturday, Jul 13, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Jul 12, 2024

  • Clean & Jerk Complex + Metcon

• Thursday, Jul 11, 2024

  • Wall Walk Skill + Skill Workout

• Wednesday, Jul 10, 2024

  • Back Squat Strength (3/5) + Lower Body "Pump" Finisher

• Tuesday, Jul 09, 2024

  • Longer Duration Conditioning Workout "Deck of Cards"

  • Mobility 09072024

• Monday, Jul 08, 2024

  • Thruster Cycling (3/4) + Metcon

• Saturday, Jul 06, 2024

  • CrossFit 28200 Goes Yyteri & Keisaripankki "Motivaatiomonttu"