CrossFit 28200 on WODconnect

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Tuesday, Feb 27, 2024

  • Mobility 27022024

• Monday, Feb 26, 2024

  • Wendler Shoulder Press (4/4) + Accessory

• Saturday, Feb 24, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Feb 23, 2024

  • Benchmark Workout + Core Finisher

• Thursday, Feb 22, 2024

  • Strict Pull-Up Progression (2/2) + Accessory

• Wednesday, Feb 21, 2024

  • Squat Clean Complex (3/4) + Metcon

• Tuesday, Feb 20, 2024

  • Longer Duration Conditioning Workout

  • Mobility 20022024

• Monday, Feb 19, 2024

  • Wendler Shoulder Press (3/4) + Workout

• Saturday, Feb 17, 2024

  • Partner Workout