CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Wednesday, Sep 25, 2024

  • Power Clean Cycling (2/4) + Core Finisher

• Tuesday, Sep 24, 2024

  • Longer Duration Conditioning Workout

  • Mobility 24092024

• Monday, Sep 23, 2024

  • Deadlift Strength (4/5) + Accessory

• Saturday, Sep 21, 2024

  • Partner Workout

• Friday, Sep 20, 2024

  • Strengtherval Workout + Core Finisher

• Thursday, Sep 19, 2024

  • Erg Conditioning Workout (1/2)

• Wednesday, Sep 18, 2024

  • Power Clean Cycling (1/4) + Workout

• Tuesday, Sep 17, 2024

  • Partner Workout

• Monday, Sep 16, 2024

  • Deadlift Strength (3/5) + Accessory