CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Monday, Aug 05, 2024

  • Push Press Strength (2/5) + Workout

• Saturday, Aug 03, 2024

  • CROSSFIT 28200 GOES NOORMARKKU & KIRKKOKALLIO

• Friday, Aug 02, 2024

  • Partner Workout

• Thursday, Aug 01, 2024

  • Conditioning Workout + Upper Body "Pump" Finisher

• Wednesday, Jul 31, 2024

  • Power Snatch Complex (2/4) + Metcon

• Tuesday, Jul 30, 2024

  • Interval Workout

  • Mobility 30072024

• Monday, Jul 29, 2024

  • Push Press Strength (1/5) + Accessory

• Saturday, Jul 27, 2024

  • Partner Workout

• Friday, Jul 26, 2024

  • Clean & Jerk Complex + Triple "TABATA"