CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Wednesday, Aug 14, 2024

  • Power Snatch Complex (4/4) + Benchmark Workout

• Tuesday, Aug 13, 2024

  • Interval Workout

  • Mobility 13082024

• Monday, Aug 12, 2024

  • Push Press Strength (3/5) + Accessory

• Saturday, Aug 10, 2024

  • Partner Workout + Core Finisher

• Friday, Aug 09, 2024

  • Benchmark Workout

• Thursday, Aug 08, 2024

  • Bar Muscle-Up Skill (2/2) + Accessory

• Wednesday, Aug 07, 2024

  • Power Snatch Complex (3/4) + Partner Workout

• Tuesday, Aug 06, 2024

  • Longer Duration Conditioning Workout

  • Mobility 06082024