CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Tuesday, Feb 20, 2024

  • Mobility 20022024

• Monday, Feb 19, 2024

  • Wendler Shoulder Press (3/4) + Workout

• Saturday, Feb 17, 2024

  • Partner Workout

• Friday, Feb 16, 2024

  • Push & Pull Strength Workout "Peaches, Bize & Trize"

• Thursday, Feb 15, 2024

  • Erg Interval Workout (1/2)

• Wednesday, Feb 14, 2024

  • Squat Clean Complex (2/4) + Sprint Finisher

• Tuesday, Feb 13, 2024

  • Longer Duration Conditioning Workout "Deck of Cards"

  • Mobility 13022024

• Monday, Feb 12, 2024

  • Wendler Shoulder Press (2/4) + Workout

• Saturday, Feb 10, 2024

  • Partner Workout + Stretching & Mobility