CrossFit 28200 on WODconnect

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Friday, Apr 05, 2024

  • Tempo Front Squat Strength (1/4) + "Death by" Workout

• Thursday, Apr 04, 2024

  • Pistol Squat Skill (1/2) + Team Workout

• Wednesday, Apr 03, 2024

  • Split Jerk (1/4) + Metcon

• Tuesday, Apr 02, 2024

  • Longer Duration Conditioning Workout

  • Mobility 02042024

• Monday, Apr 01, 2024

  • Optional Upper Body Push & Pull Workout

• Saturday, Mar 30, 2024

  • Optional Conditioning Workout

• Friday, Mar 29, 2024

  • Optional Partner Workout "Piinaperjantai"

• Thursday, Mar 28, 2024

  • Benchmark Workout

• Wednesday, Mar 27, 2024

  • Thruster Waves (4/4) + Partner Workout