CrossFit 28200 on WODconnect

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Tuesday, Apr 16, 2024

  • Mobility 16042024

• Monday, Apr 15, 2024

  • Tempo Front Squat Strength (3/4) + Interval Workout

• Saturday, Apr 13, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Apr 12, 2024

  • Benchmark Workout + Friday "Pump" Finisher

• Thursday, Apr 11, 2024

  • Kipping Pull-Up Skill (1/2) + Workout

• Wednesday, Apr 10, 2024

  • Split Jerk (2/4) + Interval Workout

• Tuesday, Apr 09, 2024

  • Partner Conditioning Workout + Stretching & Mobility

  • Mobility 09042024

• Monday, Apr 08, 2024

  • Tempo Front Squat Strength (2/4) + Accessory

• Saturday, Apr 06, 2024

  • Partner Workout + Stretching & Mobility