CrossFit 28200 on WODconnect

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, Apr 25, 2024

  • Kipping Pull-Up Skill (2/2) + Accessory

• Wednesday, Apr 24, 2024

  • Split Jerk (4/4) + Metcon

• Tuesday, Apr 23, 2024

  • Longer Duration Conditioning Workout

  • Mobility 23042024

• Monday, Apr 22, 2024

  • Tempo Front Squat Strength (4/4) + Accessory

• Saturday, Apr 20, 2024

  • Partner Workout

• Friday, Apr 19, 2024

  • Longer Duration Conditioning Workout + Stretching & Mobility

• Thursday, Apr 18, 2024

  • Pistol Squat Skill (2/2) + Skill Workout

• Wednesday, Apr 17, 2024

  • Split Jerk (3/4) + Metcon

• Tuesday, Apr 16, 2024

  • Partner Workout + Core Finisher