CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Wednesday, Mar 20, 2024

  • Thruster Waves (3/4) + Interval Workout

• Tuesday, Mar 19, 2024

  • Longer Duration Conditioning Workout

  • Mobility 19032024

• Monday, Mar 18, 2024

  • Wendler Deadlift (3/4) + Accessory

• Saturday, Mar 16, 2024

  • Partner Workout

• Friday, Mar 15, 2024

  • Push & Hold Strengtherval Workout + Stretching & Mobility

• Thursday, Mar 14, 2024

  • Ring Skill (1/2) + Gymnastics Skill Workout

• Wednesday, Mar 13, 2024

  • Thruster Waves (2/4) + Benchmark Workout

• Tuesday, Mar 12, 2024

  • Longer Duration Conditioning Workout

  • Mobility 12032024