CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Friday, Oct 04, 2024

  • Partner "Strengtherval" Workout

• Thursday, Oct 03, 2024

  • Erg Conditioning Workout (2/2)

• Wednesday, Oct 02, 2024

  • Power Clean Cycling (3/4) + Workout

• Tuesday, Oct 01, 2024

  • Longer Duration Conditioning Workout

  • Mobility 01102024

• Monday, Sep 30, 2024

  • Deadlift Strength (5/5) 3RM Test + Accessory

• Saturday, Sep 28, 2024

  • Partner Workout

• Friday, Sep 27, 2024

  • Interval Workout + Stretching & Mobility

• Thursday, Sep 26, 2024

  • Handstand Push-Up Skill (1/2) + Partner Workout

• Wednesday, Sep 25, 2024

  • Power Clean Cycling (2/4) + Core Finisher