CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Friday, Dec 27, 2024

  • Longer Duration Conditioning Workout ”Toejoki Triangle #3”

• Monday, Dec 23, 2024

  • CrossFit 28200 Christmas Workout 2024

• Saturday, Dec 21, 2024

  • Partner Workout

• Friday, Dec 20, 2024

  • Benchmark Workout

• Thursday, Dec 19, 2024

  • Double Under Skill (2/2) + Workout

• Wednesday, Dec 18, 2024

  • Barbell Complex (2/2) + Benchmark Workout

• Tuesday, Dec 17, 2024

  • Longer Duration Conditioning Workout

  • Mobility 17122024

• Monday, Dec 16, 2024

  • Pause Deadlift Strength (3/4) + Accessory

• Saturday, Dec 14, 2024

  • CrossFit 28200 Christmas Party 2024 Workout