CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Monday, Apr 29, 2024

  • Tempo Bench Press Strength (1/4) + Partner Workout

• Saturday, Apr 27, 2024

  • Partner Workout

• Friday, Apr 26, 2024

  • "Cali Bear" Prep + Metcon

• Thursday, Apr 25, 2024

  • Kipping Pull-Up Skill (2/2) + Accessory

• Wednesday, Apr 24, 2024

  • Split Jerk (4/4) + Metcon

• Tuesday, Apr 23, 2024

  • Longer Duration Conditioning Workout

  • Mobility 23042024

• Monday, Apr 22, 2024

  • Tempo Front Squat Strength (4/4) + Accessory

• Saturday, Apr 20, 2024

  • Partner Workout

• Friday, Apr 19, 2024

  • Longer Duration Conditioning Workout + Stretching & Mobility