CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Tuesday, Jun 11, 2024

  • Mobility 11062024

• Monday, Jun 10, 2024

  • Tempo Deadlift Strength (3/4) + Accessory

• Saturday, Jun 08, 2024

  • Partner Workout

• Friday, Jun 07, 2024

  • "MURPH" Prep

• Thursday, Jun 06, 2024

  • Erg & Carry Conditioning Workout

• Wednesday, Jun 05, 2024

  • Power Clean Cycling (2/4) + Partner Workout

• Tuesday, Jun 04, 2024

  • Longer Duration Conditioning Workout

  • Mobility 04062024

• Monday, Jun 03, 2024

  • Tempo Deadlift Strength (2/4) + Workout

• Saturday, Jun 01, 2024

  • Partner Workout