CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Saturday, Dec 14, 2024

  • CrossFit 28200 Christmas Party 2024 Workout

• Friday, Dec 13, 2024

  • Back Squat Strength + Benchmark Workout

• Thursday, Dec 12, 2024

  • Strongman Sandbag Skill (2/2) + Skill Conditioning Workout

• Wednesday, Dec 11, 2024

  • Barbell Complex (1/2) + Core Finisher

• Tuesday, Dec 10, 2024

  • Longer Duration Conditioning Workout "Deck of Cards"

  • Mobility 10122024

• Monday, Dec 09, 2024

  • Pause Deadlift Strength (2/4) + Workout

• Saturday, Dec 07, 2024

  • Partner Workout

• Friday, Dec 06, 2024

  • CrossFit 28200 Independence Day Workout 2024

• Thursday, Dec 05, 2024

  • Longer Duration Conditioning Workout "Toejoki Triangle #2"