CrossFit 28200 on WODconnect

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Tuesday, Jul 30, 2024

  • Interval Workout

  • Mobility 30072024

• Monday, Jul 29, 2024

  • Push Press Strength (1/5) + Accessory

• Saturday, Jul 27, 2024

  • Partner Workout

• Friday, Jul 26, 2024

  • Clean & Jerk Complex + Triple "TABATA"

• Thursday, Jul 25, 2024

  • Bar Muscle-Up Skill (1/2) + Benchmark Workout

• Wednesday, Jul 24, 2024

  • Power Snatch Complex (1/4) + Metcon

• Tuesday, Jul 23, 2024

  • Partner Workout + Stretching & Mobility

  • Mobility 23072024

• Monday, Jul 22, 2024

  • Back Squat Strength (5/5) 3RM Test + Workout