CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Saturday, Dec 28, 2024

  • Partner Workout

• Friday, Dec 27, 2024

  • Longer Duration Conditioning Workout ”Toejoki Triangle #3”

• Monday, Dec 23, 2024

  • CrossFit 28200 Christmas Workout 2024

• Saturday, Dec 21, 2024

  • Partner Workout

• Friday, Dec 20, 2024

  • Benchmark Workout

• Thursday, Dec 19, 2024

  • Double Under Skill (2/2) + Workout

• Wednesday, Dec 18, 2024

  • Barbell Complex (2/2) + Benchmark Workout

• Tuesday, Dec 17, 2024

  • Longer Duration Conditioning Workout

  • Mobility 17122024

• Monday, Dec 16, 2024

  • Pause Deadlift Strength (3/4) + Accessory