CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Thursday, Jun 20, 2024

  • CrossFit 28200 Midsummer Workout 2024

• Wednesday, Jun 19, 2024

  • Power Clean Cycling (4/4) + Workout

• Tuesday, Jun 18, 2024

  • Partner Workout

  • Mobility 18062024

• Monday, Jun 17, 2024

  • Tempo Deadlift Strength (4/4) + Workout

• Saturday, Jun 15, 2024

  • CrossFit 2800 Hero Workout "MURPH" 2024

• Friday, Jun 14, 2024

  • Partner Workout

• Thursday, Jun 13, 2024

  • Interval 4P Team Workout

• Wednesday, Jun 12, 2024

  • Power Clean Cycling (3/4) + Metcon

• Tuesday, Jun 11, 2024

  • Longer Duration Conditioning Workout