CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Saturday, Jul 13, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Jul 12, 2024

  • Clean & Jerk Complex + Metcon

• Thursday, Jul 11, 2024

  • Wall Walk Skill + Skill Workout

• Wednesday, Jul 10, 2024

  • Back Squat Strength (3/5) + Lower Body "Pump" Finisher

• Tuesday, Jul 09, 2024

  • Longer Duration Conditioning Workout "Deck of Cards"

  • Mobility 09072024

• Monday, Jul 08, 2024

  • Thruster Cycling (3/4) + Metcon

• Saturday, Jul 06, 2024

  • CrossFit 28200 Goes Yyteri & Keisaripankki "Motivaatiomonttu"

• Friday, Jul 05, 2024

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Jul 04, 2024

  • Turkish Get-Up Skill + Partner Conditioning Workout