CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Friday, Mar 14, 2025

  • Benchmark Workout

• Thursday, Mar 13, 2025

  • Active Recovery / Easy Sweat Workout

• Wednesday, Mar 12, 2025

  • Thruster Waves (2/4) + Interval Workout

• Tuesday, Mar 11, 2025

  • Longer Duration Conditioning Workout

  • Mobility 11032025

• Monday, Mar 10, 2025

  • Wendler Deadlift (2/4) + Accessory

• Sunday, Mar 09, 2025

  • CrossFit Open 25.2

• Saturday, Mar 08, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Mar 07, 2025

  • Benchmark Workout + Stretching & Mobility

• Thursday, Mar 06, 2025

  • Strict Pull-Up Strength (2/2) + Benchmark Workout