CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Friday, Feb 07, 2025

  • Partner Workout + Stretching & Mobility

• Thursday, Feb 06, 2025

  • Handstand Push-Up Skill (2/2) + Grip Strength Workout

• Wednesday, Feb 05, 2025

  • Squat Clean Complex (1/4) + Metcon

• Tuesday, Feb 04, 2025

  • Partner Workout

  • Mobility 04022025

• Monday, Feb 03, 2025

  • Wendler Shoulder Press (1/4) + Accessory

• Sunday, Feb 02, 2025

  • CrossFit 28200 Sunday Mayhem II

• Saturday, Feb 01, 2025

  • Partner "Chipper" Workout

• Friday, Jan 31, 2025

  • Bench Press Strength + Partner Workout

• Thursday, Jan 30, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #4"