CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Monday, Feb 17, 2025

  • Wendler Shoulder Press (3/4) + Accessory

• Sunday, Feb 16, 2025

  • CrossFit 28200 Sunday Mayhem III

• Saturday, Feb 15, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Feb 14, 2025

  • Push & Pull Strength Workout + Metcon

• Thursday, Feb 13, 2025

  • Erg & Bodyweight Interval Workout "Easy Sweat"

• Wednesday, Feb 12, 2025

  • Squat Clean Complex (2/4) + Benchmark Workout

• Tuesday, Feb 11, 2025

  • "Fight Gone Bad" Style Partner Workout

  • Mobility 11022025

• Monday, Feb 10, 2025

  • Wendler Shoulder Press (2/4) + Upper Body "Pump" Workout

• Saturday, Feb 08, 2025

  • Team Workout