CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Thursday, Apr 10, 2025

  • Partner Workout

• Wednesday, Apr 09, 2025

  • Split Jerk (2/4) + Partner Workout

• Tuesday, Apr 08, 2025

  • Longer Duration Conditioning Workout

  • Mobility 08042025

• Monday, Apr 07, 2025

  • Tempo Front Squat Strength (2/4) + Workout

• Saturday, Apr 05, 2025

  • CrossFit 28200 Erg Challenge 2025

• Friday, Apr 04, 2025

  • Benchmark Workout + Stretching & Mobility

• Thursday, Apr 03, 2025

  • Ring Skill (2/2) + Erg & Carry Workout

• Wednesday, Apr 02, 2025

  • Split Jerk (1/4) + "Death by" Workout

• Tuesday, Apr 01, 2025

  • Partner Workout