CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Tuesday, Apr 22, 2025

  • Mobility 22042025

• Friday, Apr 18, 2025

  • Partner Workout "Piinaperjantai"

• Thursday, Apr 17, 2025

  • Kipping Pull-Up Skill (1/2) + Metcon

• Wednesday, Apr 16, 2025

  • Split Jerk (3/4) + Metcon

• Tuesday, Apr 15, 2025

  • Longer Duration Conditioning Workout

  • Mobility 15042025

• Monday, Apr 14, 2025

  • Tempo Front Squat Strength (3/4) + Core Finisher

• Sunday, Apr 13, 2025

  • CrossFit 28200 Sunday Mayhem VII

• Saturday, Apr 12, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Apr 11, 2025

  • Upper Body Push & Pull Strength + Core Finisher