CrossFit 28200 on WODconnect

• Sunday, May 10, 2026

  • Sunday Mayhem XXXV

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Saturday, Oct 19, 2024

  • Partner Workout

• Friday, Oct 18, 2024

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Oct 17, 2024

  • Toes to Bar Skill (1/2) + Workout

• Wednesday, Oct 16, 2024

  • Clean & Split Jerk (1/4) + Core & Shoulder Finisher

• Tuesday, Oct 15, 2024

  • Longer Duration Conditioning Workout

  • Mobility 15102024

• Monday, Oct 14, 2024

  • Pause Front Squat Strength (2/4) + Accessory

• Saturday, Oct 12, 2024

  • Partner Workout + Core Finisher

• Friday, Oct 11, 2024

  • Clean Complex + Benchmark Workout

• Thursday, Oct 10, 2024

  • Handstand Push-Up Skill (2/2) + Core & Shoulder Finisher