CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Thursday, Mar 06, 2025

  • Strict Pull-Up Strength (2/2) + Benchmark Workout

• Wednesday, Mar 05, 2025

  • Thruster Waves (1/4) + Gymnastics Accessory

• Tuesday, Mar 04, 2025

  • Longer Duration Conditioning Workout

  • Mobility 04032025

• Monday, Mar 03, 2025

  • Wendler Deadlift (1/4) + Workout

• Sunday, Mar 02, 2025

  • CrossFit 28200 Sunday Mayhem IV

• Saturday, Mar 01, 2025

  • Partner Workout

  • CrossFit Open 25.1

• Friday, Feb 28, 2025

  • Barbell Conditioning Workout + Stretching & Mobility

• Thursday, Feb 27, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #5"