CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Monday, Sep 23, 2024

  • Deadlift Strength (4/5) + Accessory

• Saturday, Sep 21, 2024

  • Partner Workout

• Friday, Sep 20, 2024

  • Strengtherval Workout + Core Finisher

• Thursday, Sep 19, 2024

  • Erg Conditioning Workout (1/2)

• Wednesday, Sep 18, 2024

  • Power Clean Cycling (1/4) + Workout

• Tuesday, Sep 17, 2024

  • Partner Workout

• Monday, Sep 16, 2024

  • Deadlift Strength (3/5) + Accessory

• Saturday, Sep 14, 2024

  • Itä-Porin kuntorata

• Friday, Sep 13, 2024

  • Upper Body Push & Pull Strength + Upper Body "Pump" Workout

• Thursday, Sep 12, 2024

  • Pistol Squat Skill (2/2) + Benchmark Workout