CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Wednesday, Oct 02, 2024

  • Power Clean Cycling (3/4) + Workout

• Tuesday, Oct 01, 2024

  • Longer Duration Conditioning Workout

  • Mobility 01102024

• Monday, Sep 30, 2024

  • Deadlift Strength (5/5) 3RM Test + Accessory

• Saturday, Sep 28, 2024

  • Partner Workout

• Friday, Sep 27, 2024

  • Interval Workout + Stretching & Mobility

• Thursday, Sep 26, 2024

  • Handstand Push-Up Skill (1/2) + Partner Workout

• Wednesday, Sep 25, 2024

  • Power Clean Cycling (2/4) + Core Finisher

• Tuesday, Sep 24, 2024

  • Longer Duration Conditioning Workout

  • Mobility 24092024