CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Monday, Dec 09, 2024

  • Pause Deadlift Strength (2/4) + Workout

• Saturday, Dec 07, 2024

  • Partner Workout

• Friday, Dec 06, 2024

  • CrossFit 28200 Independence Day Workout 2024

• Thursday, Dec 05, 2024

  • Longer Duration Conditioning Workout "Toejoki Triangle #2"

• Wednesday, Dec 04, 2024

  • Power Snatch Cycling (4/4) + Metcon

• Tuesday, Dec 03, 2024

  • Partner Workout

  • Mobility 03122024

• Monday, Dec 02, 2024

  • Pause Deadlift Strength (1/4) + Accessory

• Saturday, Nov 30, 2024

  • Partner "Chipper" Workout

• Friday, Nov 29, 2024

  • Squat Strength + Core Finisher