CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Friday, Nov 01, 2024

  • Push & Pull Workout + Core Finisher

• Thursday, Oct 31, 2024

  • Longer Duration Conditioning Workout "Toejoki Triangle #1"

• Wednesday, Oct 30, 2024

  • Clean & Split Jerk (3/4) + Workout

• Tuesday, Oct 29, 2024

  • Partner Workout

  • Mobility 29102024

• Monday, Oct 28, 2024

  • Pause Front Squat Strength (4/4) + Accessory

• Saturday, Oct 26, 2024

  • Partner Workout

• Friday, Oct 25, 2024

  • Bodyweight Gymnastics Workout + Stretching & Mobility

• Thursday, Oct 24, 2024

  • Kipping Pull-Up Skill (1/2) + Accessory

• Wednesday, Oct 23, 2024

  • Clean & Split Jerk (2/4) + Workout