CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Friday, Jan 03, 2025

  • Lower Body Push & Upper Body Pull Strength + 2x "TABATA"

• Thursday, Jan 02, 2025

  • Longer Duration Erg & Hold Conditioning Workout

• Tuesday, Dec 31, 2024

  • CrossFit 28200 New Year's Workout 2024

• Monday, Dec 30, 2024

  • Pause Deadlift Strength (4/4) + Workout

• Saturday, Dec 28, 2024

  • Partner Workout

• Friday, Dec 27, 2024

  • Longer Duration Conditioning Workout ”Toejoki Triangle #3”

• Monday, Dec 23, 2024

  • CrossFit 28200 Christmas Workout 2024

• Saturday, Dec 21, 2024

  • Partner Workout

• Friday, Dec 20, 2024

  • Benchmark Workout

• Thursday, Dec 19, 2024

  • Double Under Skill (2/2) + Workout