CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Jul 02, 2025

  • Thruster Stamina (2/4) + Core Finisher

• Tuesday, Jul 01, 2025

  • Longer Duration Conditioning Workout

• Monday, Jun 30, 2025

  • Back Squat Strength (2/5) + Partner Workout

  • Mobility 30062025

• Friday, Jun 27, 2025

  • Partner Workout

• Thursday, Jun 26, 2025

  • Double Under Skill (2/2) + Workout

• Wednesday, Jun 25, 2025

  • Thruster Stamina (1/4) + Metcon

• Tuesday, Jun 24, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #9"

• Monday, Jun 23, 2025

  • Back Squat Strength (1/5) + Accessory

• Sunday, Jun 22, 2025

  • CrossFit 28200 Sunday Mayhem XII