CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Saturday, Jul 12, 2025

  • Partner Workout

• Friday, Jul 11, 2025

  • Bench Press Strength + Partner Workout

• Thursday, Jul 10, 2025

  • Handstand Push-Up Skill (1/2) + Upper Body & Core Accessory

• Wednesday, Jul 09, 2025

  • Thruster Stamina (3/4) + Lower & Upper Body Pull Workout

• Tuesday, Jul 08, 2025

  • Longer Duration Conditioning Workout

• Monday, Jul 07, 2025

  • Back Squat Strength (3/5) + Accessory

  • Mobility 07072025

• Saturday, Jul 05, 2025

  • CrossFit 28200 ”Motivaatiomonttu” 2025

• Friday, Jul 04, 2025

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Jul 03, 2025

  • Toes to Bar Skill (1/2) + Partner Workout