CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Monday, Jul 21, 2025

  • Back Squat Strength (5/5) 3RM Test + Accessory

  • Mobility 21072025

• Saturday, Jul 19, 2025

  • MASSI - The Blair Witch Project

• Friday, Jul 18, 2025

  • Partner Workout

• Thursday, Jul 17, 2025

  • Toes to Bar Skill (2/2) + Upper Body Workout

• Wednesday, Jul 16, 2025

  • Thruster Stamina (4/4) + Deadlift Strength

• Tuesday, Jul 15, 2025

  • Partner Workout

• Monday, Jul 14, 2025

  • Back Squat Strength (4/5) + Push Press Strength

  • Mobility 14072025

• Sunday, Jul 13, 2025

  • CrossFit 28200 Sunday Mayhem XIII