CrossFit 28200 on WODconnect

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Monday, Jun 09, 2025

  • Deadstop Deadlift Strength (3/4) + Accessory

  • Mobility 09062025

• Sunday, Jun 08, 2025

  • CrossFit 28200 Sunday Mayhem XI

• Friday, Jun 06, 2025

  • Partner Workout & Outdoor Running Season Opener 2025

• Thursday, Jun 05, 2025

  • Double Under Skill (1/2) + Erg Interval Workout

• Wednesday, Jun 04, 2025

  • Power Clean Cycling (2/4) + Partner Workout

• Tuesday, Jun 03, 2025

  • Longer Duration Conditioning Workout

• Monday, Jun 02, 2025

  • Deadstop Deadlift Strength (2/4) + Workout

  • Mobility 02062025

• Saturday, May 31, 2025

  • Partner Workout