CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Thursday, Feb 20, 2025

  • Strict Pull-Up Strength (1/2) + Workout

• Wednesday, Feb 19, 2025

  • Squat Clean Complex (3/4) + Core Finisher

• Tuesday, Feb 18, 2025

  • Longer Duration Conditioning Workout

  • Mobility 18022025

• Monday, Feb 17, 2025

  • Wendler Shoulder Press (3/4) + Accessory

• Sunday, Feb 16, 2025

  • CrossFit 28200 Sunday Mayhem III

• Saturday, Feb 15, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Feb 14, 2025

  • Push & Pull Strength Workout + Metcon

• Thursday, Feb 13, 2025

  • Erg & Bodyweight Interval Workout "Easy Sweat"

• Wednesday, Feb 12, 2025

  • Squat Clean Complex (2/4) + Benchmark Workout