CrossFit 28200 on WODconnect

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Thursday, Jul 03, 2025

  • Toes to Bar Skill (1/2) + Partner Workout

• Wednesday, Jul 02, 2025

  • Thruster Stamina (2/4) + Core Finisher

• Tuesday, Jul 01, 2025

  • Longer Duration Conditioning Workout

• Monday, Jun 30, 2025

  • Back Squat Strength (2/5) + Partner Workout

  • Mobility 30062025

• Friday, Jun 27, 2025

  • Partner Workout

• Thursday, Jun 26, 2025

  • Double Under Skill (2/2) + Workout

• Wednesday, Jun 25, 2025

  • Thruster Stamina (1/4) + Metcon

• Tuesday, Jun 24, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #9"

• Monday, Jun 23, 2025

  • Back Squat Strength (1/5) + Accessory