CrossFit 28200 on WODconnect

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Tuesday, Jul 22, 2025

  • Longer Duration Conditioning Workout

• Monday, Jul 21, 2025

  • Back Squat Strength (5/5) 3RM Test + Accessory

  • Mobility 21072025

• Saturday, Jul 19, 2025

  • MASSI - The Blair Witch Project

• Friday, Jul 18, 2025

  • Partner Workout

• Thursday, Jul 17, 2025

  • Toes to Bar Skill (2/2) + Upper Body Workout

• Wednesday, Jul 16, 2025

  • Thruster Stamina (4/4) + Deadlift Strength

• Tuesday, Jul 15, 2025

  • Partner Workout

• Monday, Jul 14, 2025

  • Back Squat Strength (4/5) + Push Press Strength

  • Mobility 14072025