CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Saturday, Sep 06, 2025

  • Partner Workout

• Friday, Sep 05, 2025

  • Partner Workout

• Thursday, Sep 04, 2025

  • Active Recovery / Easy Sweat Workout

• Wednesday, Sep 03, 2025

  • Heavy Squat Clean (3/4) + Core Finisher

• Tuesday, Sep 02, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #11"

• Monday, Sep 01, 2025

  • Deadlift Strength (1/5) + Accessory

  • Mobility 01092025

• Saturday, Aug 30, 2025

  • Partner Workout

• Friday, Aug 29, 2025

  • Strength & Conditioning Workout ("Kuntobodailu")

• Thursday, Aug 28, 2025

  • Pistol Squat Skill (1/2) + Gymnastics Hold's Workout