CrossFit 28200 on WODconnect

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Sunday, Jul 13, 2025

  • CrossFit 28200 Sunday Mayhem XIII

• Saturday, Jul 12, 2025

  • Partner Workout

• Friday, Jul 11, 2025

  • Bench Press Strength + Partner Workout

• Thursday, Jul 10, 2025

  • Handstand Push-Up Skill (1/2) + Upper Body & Core Accessory

• Wednesday, Jul 09, 2025

  • Thruster Stamina (3/4) + Lower & Upper Body Pull Workout

• Tuesday, Jul 08, 2025

  • Longer Duration Conditioning Workout

• Monday, Jul 07, 2025

  • Back Squat Strength (3/5) + Accessory

  • Mobility 07072025

• Saturday, Jul 05, 2025

  • CrossFit 28200 ”Motivaatiomonttu” 2025

• Friday, Jul 04, 2025

  • Benchmark Workout + Upper Body "Pump" Finisher