CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Tuesday, Mar 18, 2025

  • Mobility 18032025

• Monday, Mar 17, 2025

  • Wendler Deadlift (3/4) + Accessory

• Sunday, Mar 16, 2025

  • CrossFit 28200 Sunday Mayhem V

• Saturday, Mar 15, 2025

  • Partner Workout

  • CrossFit Open 25.3

• Friday, Mar 14, 2025

  • Benchmark Workout

• Thursday, Mar 13, 2025

  • Active Recovery / Easy Sweat Workout

• Wednesday, Mar 12, 2025

  • Thruster Waves (2/4) + Interval Workout

• Tuesday, Mar 11, 2025

  • Longer Duration Conditioning Workout

  • Mobility 11032025