CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Wednesday, Feb 05, 2025

  • Squat Clean Complex (1/4) + Metcon

• Tuesday, Feb 04, 2025

  • Partner Workout

  • Mobility 04022025

• Monday, Feb 03, 2025

  • Wendler Shoulder Press (1/4) + Accessory

• Sunday, Feb 02, 2025

  • CrossFit 28200 Sunday Mayhem II

• Saturday, Feb 01, 2025

  • Partner "Chipper" Workout

• Friday, Jan 31, 2025

  • Bench Press Strength + Partner Workout

• Thursday, Jan 30, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #4"

• Wednesday, Jan 29, 2025

  • Squat Snatch Complex (4/4) + Core & Shoulder Finisher

• Tuesday, Jan 28, 2025

  • Longer Duration Conditioning Workout