CrossFit 28200 on WODconnect

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

  • Work Your Weakness 21092026

• Monday, Aug 11, 2025

  • Mobility 11082025

• Sunday, Aug 10, 2025

  • CrossFit 28200 Sunday Mayhem XV

• Saturday, Aug 09, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Aug 08, 2025

  • Benchmark Workout + Front Squat Strength

• Thursday, Aug 07, 2025

  • Strict Pull-Up Strength (1/2) + Workout

• Wednesday, Aug 06, 2025

  • Hang Power Snatch Cycling (3/4) + Core Finisher

• Tuesday, Aug 05, 2025

  • Longer Duration Conditioning Workout

• Monday, Aug 04, 2025

  • Push Press Strength (2/5) + Accessory

  • Mobility 04082025

• Saturday, Aug 02, 2025

  • Partner Workout