CrossFit 28200 on WODconnect

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Tuesday, Mar 04, 2025

  • Longer Duration Conditioning Workout

  • Mobility 04032025

• Monday, Mar 03, 2025

  • Wendler Deadlift (1/4) + Workout

• Sunday, Mar 02, 2025

  • CrossFit 28200 Sunday Mayhem IV

• Saturday, Mar 01, 2025

  • Partner Workout

  • CrossFit Open 25.1

• Friday, Feb 28, 2025

  • Barbell Conditioning Workout + Stretching & Mobility

• Thursday, Feb 27, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #5"

• Wednesday, Feb 26, 2025

  • Squat Clean Complex (4/4) + Deadlift Strength

• Tuesday, Feb 25, 2025

  • Interval Workout & "Cindy" Prep