CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Tuesday, Apr 15, 2025

  • Mobility 15042025

• Monday, Apr 14, 2025

  • Tempo Front Squat Strength (3/4) + Core Finisher

• Sunday, Apr 13, 2025

  • CrossFit 28200 Sunday Mayhem VII

• Saturday, Apr 12, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Apr 11, 2025

  • Upper Body Push & Pull Strength + Core Finisher

• Thursday, Apr 10, 2025

  • Partner Workout

• Wednesday, Apr 09, 2025

  • Split Jerk (2/4) + Partner Workout

• Tuesday, Apr 08, 2025

  • Longer Duration Conditioning Workout

  • Mobility 08042025

• Monday, Apr 07, 2025

  • Tempo Front Squat Strength (2/4) + Workout