CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Tuesday, May 06, 2025

  • Partner Workout

• Monday, May 05, 2025

  • Pause Bench Press Strength (2/4) + Accessory

  • Mobility 05052025

• Saturday, May 03, 2025

  • Partner "Chipper" Workout

• Friday, May 02, 2025

  • Benchmark Workout + Stretching & Mobility

• Wednesday, Apr 30, 2025

  • Power Snatch Complex (1/4) + Core & Shoulder Finisher

• Tuesday, Apr 29, 2025

  • Longer Duration Conditioning Workout

  • Mobility 29042025

• Monday, Apr 28, 2025

  • Pause Bench Press Strength (1/4) + Accessory

• Sunday, Apr 27, 2025

  • CrossFit 28200 Sunday Mayhem VIII