CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Wednesday, Nov 05, 2025

  • Hang Power Clean Barbell Cycling (2/2) + Core & Shoulder Finisher

• Tuesday, Nov 04, 2025

  • Team Workout

• Monday, Nov 03, 2025

  • Tempo Bench Press Strength (1/4) + Workout

• Sunday, Nov 02, 2025

  • CrossFit 28200 Sunday Mayhem XXI

• Friday, Oct 31, 2025

  • Partner Workout

• Thursday, Oct 30, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #13"

• Wednesday, Oct 29, 2025

  • Clean & Jerk Complex + Workout

• Tuesday, Oct 28, 2025

  • Interval Workout

• Monday, Oct 27, 2025

  • Pause Front Squat Strength (4/4) + Accessory

  • Mobility 27102025