CrossFit 28200 on WODconnect

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Wednesday, Mar 12, 2025

  • Thruster Waves (2/4) + Interval Workout

• Tuesday, Mar 11, 2025

  • Longer Duration Conditioning Workout

  • Mobility 11032025

• Monday, Mar 10, 2025

  • Wendler Deadlift (2/4) + Accessory

• Sunday, Mar 09, 2025

  • CrossFit Open 25.2

• Saturday, Mar 08, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Mar 07, 2025

  • Benchmark Workout + Stretching & Mobility

• Thursday, Mar 06, 2025

  • Strict Pull-Up Strength (2/2) + Benchmark Workout

• Wednesday, Mar 05, 2025

  • Thruster Waves (1/4) + Gymnastics Accessory

• Tuesday, Mar 04, 2025

  • Longer Duration Conditioning Workout