CrossFit 28200 on WODconnect

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Sep 21, 2026

  • Push Press Strength (4/8) + Workout

• Monday, Sep 08, 2025

  • Deadlift Strength (2/5) + Accessory

• Sunday, Sep 07, 2025

  • CrossFit 28200 Sunday Mayhem XVII

• Saturday, Sep 06, 2025

  • Partner Workout

• Friday, Sep 05, 2025

  • Partner Workout

• Thursday, Sep 04, 2025

  • Active Recovery / Easy Sweat Workout

• Wednesday, Sep 03, 2025

  • Heavy Squat Clean (3/4) + Core Finisher

• Tuesday, Sep 02, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #11"

• Monday, Sep 01, 2025

  • Deadlift Strength (1/5) + Accessory

  • Mobility 01092025

• Saturday, Aug 30, 2025

  • Partner Workout