CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Saturday, Apr 26, 2025

  • Partner Workout

• Friday, Apr 25, 2025

  • Tempo Front Squat Strength (4/4) + Workout

• Thursday, Apr 24, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #7"

• Wednesday, Apr 23, 2025

  • Split Jerk (4/4) + Deadlift Strength

• Tuesday, Apr 22, 2025

  • Longer Duration Conditioning Workout

  • Mobility 22042025

• Friday, Apr 18, 2025

  • Partner Workout "Piinaperjantai"

• Thursday, Apr 17, 2025

  • Kipping Pull-Up Skill (1/2) + Metcon

• Wednesday, Apr 16, 2025

  • Split Jerk (3/4) + Metcon

• Tuesday, Apr 15, 2025

  • Longer Duration Conditioning Workout