CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Thursday, May 15, 2025

  • Strongman Sandbag Skill (1/2) + Workout

• Wednesday, May 14, 2025

  • Power Snatch Complex (3/4) + Upper Body "Pump" Finisher

• Tuesday, May 13, 2025

  • Longer Duration Conditioning Workout

• Monday, May 12, 2025

  • Pause Bench Press Strength (3/4) + Workout

  • Mobility 12052025

• Sunday, May 11, 2025

  • CrossFit 28200 Sunday Mayhem IX

• Saturday, May 10, 2025

  • Partner Workout

• Friday, May 09, 2025

  • Longer Duration Conditioning Workout

• Thursday, May 08, 2025

  • Kipping Pull-Up Skill (2/2) + Workout

• Wednesday, May 07, 2025

  • Power Snatch Complex (2/4) + Metcon