CrossFit 28200 on WODconnect

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Sunday, Mar 30, 2025

  • CrossFit 28200 Sunday Mayhem VI

• Saturday, Mar 29, 2025

  • Team Workout

• Friday, Mar 28, 2025

  • "Cali Bear" Prep + Upper Body "Pump" Accessory

• Thursday, Mar 27, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #6"

• Wednesday, Mar 26, 2025

  • Thruster Waves (4/4) + Upper Body Push & Pull Strength

• Tuesday, Mar 25, 2025

  • Longer Duration Conditioning Workout

  • Mobility 25032025

• Monday, Mar 24, 2025

  • Wendler Deadlift (4/4) 1RM Test + Workout

• Saturday, Mar 22, 2025

  • Partner Interval Workout + Stretching & Mobility

• Friday, Mar 21, 2025

  • Interval Workout