CrossFit 28200 on WODconnect

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Tuesday, Mar 24, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 23, 2026

  • Wendler Bench Press Strength (5/6) + Upper Body Accessory

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Tuesday, Apr 08, 2025

  • Longer Duration Conditioning Workout

  • Mobility 08042025

• Monday, Apr 07, 2025

  • Tempo Front Squat Strength (2/4) + Workout

• Saturday, Apr 05, 2025

  • CrossFit 28200 Erg Challenge 2025

• Friday, Apr 04, 2025

  • Benchmark Workout + Stretching & Mobility

• Thursday, Apr 03, 2025

  • Ring Skill (2/2) + Erg & Carry Workout

• Wednesday, Apr 02, 2025

  • Split Jerk (1/4) + "Death by" Workout

• Tuesday, Apr 01, 2025

  • Partner Workout

  • Mobility 01042025

• Monday, Mar 31, 2025

  • Tempo Front Squat Strength (1/4) + Accessory