CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Tuesday, Jun 03, 2025

  • Longer Duration Conditioning Workout

• Monday, Jun 02, 2025

  • Deadstop Deadlift Strength (2/4) + Workout

  • Mobility 02062025

• Saturday, May 31, 2025

  • Partner Workout

• Friday, May 30, 2025

  • Active Recovery / Easy Sweat Workout

• Thursday, May 29, 2025

  • CrossFit 28200 Hero Workout "MURPH" 2025

• Wednesday, May 28, 2025

  • Power Clean Cycling (1/4) + Shoulder Press Strength

• Tuesday, May 27, 2025

  • Longer Duration Conditioning Workout

• Monday, May 26, 2025

  • Deadstop Deadlift Strength (1/4) + Lower Body "Pump" Accessory

  • Mobility 26052025