CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Friday, Jun 13, 2025

  • Full Body Workout "CrossFit 28200 Golden Six"

• Thursday, Jun 12, 2025

  • Strongman Sandbag Skill (2/2) + Skill Conditioning Workout

• Wednesday, Jun 11, 2025

  • Power Clean Cycling (3/4) + Interval Workout

• Tuesday, Jun 10, 2025

  • Longer Duration Conditioning Workout

• Monday, Jun 09, 2025

  • Deadstop Deadlift Strength (3/4) + Accessory

  • Mobility 09062025

• Sunday, Jun 08, 2025

  • CrossFit 28200 Sunday Mayhem XI

• Friday, Jun 06, 2025

  • Partner Workout & Outdoor Running Season Opener 2025

• Thursday, Jun 05, 2025

  • Double Under Skill (1/2) + Erg Interval Workout

• Wednesday, Jun 04, 2025

  • Power Clean Cycling (2/4) + Partner Workout