CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Monday, Mar 02, 2026

  • Mobility 02032026

• Sunday, Mar 01, 2026

  • Sunday Mayhem XXIX

• Saturday, Feb 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 27, 2026

  • Wendler Deadlift Strength (1/6) + Barbell Cycling Workout

• Thursday, Feb 26, 2026

  • Box Jump Skill (1/2) + Benchmark Workout

• Wednesday, Feb 25, 2026

  • Hang Power Snatch Barbell Cycling (2/2) + Upper Body Push & Pull Strength

• Tuesday, Feb 24, 2026

  • Interval Workout

• Monday, Feb 23, 2026

  • Wendler Bench Press Strength (1/6) + Accessory

• Saturday, Feb 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 20, 2026

  • Wendler Shoulder Press Strength (6/6) + Partner Workout