CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Thursday, Aug 14, 2025

  • Longer Duration Conditioning Team Workout

• Wednesday, Aug 13, 2025

  • Hang Power Snatch Cycling (4/4) + Metcon

• Tuesday, Aug 12, 2025

  • Partner Workout

• Monday, Aug 11, 2025

  • Push Press Strength (3/5) + Accessory

  • Mobility 11082025

• Sunday, Aug 10, 2025

  • CrossFit 28200 Sunday Mayhem XV

• Saturday, Aug 09, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Aug 08, 2025

  • Benchmark Workout + Front Squat Strength

• Thursday, Aug 07, 2025

  • Strict Pull-Up Strength (1/2) + Workout

• Wednesday, Aug 06, 2025

  • Hang Power Snatch Cycling (3/4) + Core Finisher