CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Thursday, Mar 19, 2026

  • Push & Pull Strengtherval Workout

• Wednesday, Mar 18, 2026

  • Thruster Waves (2/2) + Core Finisher

• Tuesday, Mar 17, 2026

  • Partner "Chipper" Workout

• Monday, Mar 16, 2026

  • Wendler Bench Press Strength (4/6) + Workout

  • Mobility 16032026

• Sunday, Mar 15, 2026

  • Sunday Mayhem XXX

• Saturday, Mar 14, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 13, 2026

  • Wendler Deadlift Strength (3/6) + Workout