CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Thursday, Sep 11, 2025

  • Pistol Squat Skill (2/2) + Skill Workout

• Wednesday, Sep 10, 2025

  • Heavy Squat Clean (4/4) + Shoulder Press Strength

• Tuesday, Sep 09, 2025

  • Longer Duration Conditioning Workout

• Monday, Sep 08, 2025

  • Deadlift Strength (2/5) + Accessory

• Sunday, Sep 07, 2025

  • CrossFit 28200 Sunday Mayhem XVII

• Saturday, Sep 06, 2025

  • Partner Workout

• Friday, Sep 05, 2025

  • Partner Workout

• Thursday, Sep 04, 2025

  • Active Recovery / Easy Sweat Workout

• Wednesday, Sep 03, 2025

  • Heavy Squat Clean (3/4) + Core Finisher

• Tuesday, Sep 02, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #11"