CrossFit 28200 on WODconnect

• Thursday, Feb 12, 2026

  • Easy Sweat & Active Recovery Workout

• Wednesday, Feb 11, 2026

  • Hang Power Snatch Barbell Cycling (1/2) + Benchmark Workout

• Tuesday, Feb 10, 2026

  • Longer Duration Conditioning Workout

• Monday, Feb 09, 2026

  • Wendler Back Squat (5/6) Strength + Strict Pull-Up Strength (4/4)

• Saturday, Feb 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 06, 2026

  • Wendler Shoulder Press Strength (4/6) + Upper Body "Pump" Finisher

• Thursday, Feb 05, 2026

  • Toes to Bar Skill (1/2) + Benchmark Workout

• Wednesday, Feb 04, 2026

  • Clean & Jerk Complex (2/2) + Strict Pull-Up Strength (3/4)

• Tuesday, Feb 03, 2026

  • Longer Duration Conditioning Workout "Deck of Cards"

• Monday, Feb 02, 2026

  • Wendler Back Squat (4/6) Strength + Lower Body Accessory