CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Aug 08, 2025

  • Benchmark Workout + Front Squat Strength

• Thursday, Aug 07, 2025

  • Strict Pull-Up Strength (1/2) + Workout

• Wednesday, Aug 06, 2025

  • Hang Power Snatch Cycling (3/4) + Core Finisher

• Tuesday, Aug 05, 2025

  • Longer Duration Conditioning Workout

• Monday, Aug 04, 2025

  • Push Press Strength (2/5) + Accessory

  • Mobility 04082025

• Saturday, Aug 02, 2025

  • Partner Workout

• Friday, Aug 01, 2025

  • Benchmark Workout + Stretching & Mobility

• Thursday, Jul 31, 2025

  • Special Workout "Toejoki Triangle #10"

• Wednesday, Jul 30, 2025

  • Hang Power Snatch Cycling (2/4) + Partner Workout