CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Sunday, Sep 21, 2025

  • CrossFit 28200 Sunday Mayhem XVIII

• Saturday, Sep 20, 2025

  • Special Workout "Ruosniemi Ruck Club" at Ruosniemi

• Friday, Sep 19, 2025

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Sep 18, 2025

  • "Coach Olli's Rowing Clinic" & Rowing Interval Workout

• Wednesday, Sep 17, 2025

  • Heavy Squat Snatch (1/4) + Workout

• Tuesday, Sep 16, 2025

  • Longer Duration Conditioning Workout

• Monday, Sep 15, 2025

  • Deadlift Strength (3/5) + Strict Pull-Up Strength

  • Mobility 15092025

• Saturday, Sep 13, 2025

  • Partner Workout

• Friday, Sep 12, 2025

  • Strict Pull-Up Strength + Interval Workout