CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Friday, Mar 13, 2026

  • Wendler Deadlift Strength (3/6) + Workout

• Thursday, Mar 12, 2026

  • Box Jump Skill (2/2) + Workout

• Wednesday, Mar 11, 2026

  • Thruster Complex (1/2) + Benchmark Workout

• Tuesday, Mar 10, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 09, 2026

  • Wendler Bench Press Strength (3/6) + Upper Body "Pump" Finisher

• Saturday, Mar 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 06, 2026

  • Wendler Deadlift Strength (2/6) + Accessory

• Thursday, Mar 05, 2026

  • Longer Duration Conditioning Workout

• Wednesday, Mar 04, 2026

  • Thruster Waves (1/2) + Workout

• Tuesday, Mar 03, 2026

  • Longer Duration Conditioning Workout "Toejoki Triangle #17"