CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Saturday, May 02, 2026

  • CrossFit 28200 2.0 STRONGHOLD

  • CrossFit 28200 2.0 SWEATFEST

• Thursday, Apr 30, 2026

  • Partner Workout

• Wednesday, Apr 29, 2026

  • Clean & Jerk Progression by Coach Aleksi (4/7) + Accessory Movements

• Tuesday, Apr 28, 2026

  • Longer Duration Conditioning Workout

• Monday, Apr 27, 2026

  • Tempo Front Squat Strength (3/4) + Workout

  • Mobility 27042026

• Sunday, Apr 26, 2026

  • Sunday Mayhem XXXIII

• Saturday, Apr 25, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Apr 24, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher