CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Thursday, Sep 04, 2025

  • Active Recovery / Easy Sweat Workout

• Wednesday, Sep 03, 2025

  • Heavy Squat Clean (3/4) + Core Finisher

• Tuesday, Sep 02, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #11"

• Monday, Sep 01, 2025

  • Deadlift Strength (1/5) + Accessory

  • Mobility 01092025

• Saturday, Aug 30, 2025

  • Partner Workout

• Friday, Aug 29, 2025

  • Strength & Conditioning Workout ("Kuntobodailu")

• Thursday, Aug 28, 2025

  • Pistol Squat Skill (1/2) + Gymnastics Hold's Workout

• Wednesday, Aug 27, 2025

  • Heavy Squat Clean (2/4) + Workout

• Tuesday, Aug 26, 2025

  • Longer Duration Conditioning Workout